The Hot MEND class is a powerful sequence combined with a little heat that allows you to experience all the levels of your being while giving you the confidence to let go and expand. The sequence of 50+ postures along with the music you will experience the dynamics of the postures, the nature alignments, kundalini & cardio which is extremely empowering. Hot MEND allows us to bridge the relationship with our core strength, ones flow and fluctuations of life to help you transcend in the way that is harmonious, rhythmical, and fun!
Duration: 5.5 days
Date: 17 June – 22 June 2019
Monday to Friday 9am-5pm | Saturday 8am-1pm
Cost: Before the 1st of June = 990 euros
After the 2nd June = 1200euros